Back-to-school season is almost here. If you are a teen or a tween (or you know a teen or a tween) struggling with acne, you know the enormous stress those red bumps can cause the night before school starts. Your outfit may be fire, but you cannot help comparing yourself with everyone else and their social-media…
Your parents were right: you really are what you eat. We all are. That’s just science. In fact, more and more studies come out all the time about how deeply interconnected nutrition and skin health actually are. It makes sense, though. Your skin is an organ, just like your heart, lungs, liver, brain, etc. It has its own…
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